The Hard Conversations
Advance care Planning can include both medical and personal planning, and as caregiver you may be the one who must help with that, especially if your loved one hasn’t considered what their end of life might mean for their loved ones.
End-of-life planning is not merely about preparing for death; it's about ensuring that your wishes are honored, and your loved ones are cared for after you're gone. It's about taking control of your destiny and leaving behind a legacy of love and compassion.
There can be peace of mind that comes from knowing that their affairs are in order and family members are provided for when possible. Not everyone has the luxury of leaving behind items of great value for their loved ones, but they can make after death events easier to handle if directions or wishes are already in place.
These tough conversations turning on a personal note may include personal asset inventory and a legal will or trust. They may include funeral wishes and pre-plans. There may be discussions about beneficiaries and how assets might be distributed.
If none of this has been put in motion yet, you may have to let your loved one know how important it is to do this while still in some state of good health and clear mind; so that their wishes are made known and someone else doesn’t have to decide on the fly.
Once someone dies, things happen pretty fast. Decision making time is very short, and done in a time fraught with emotion. You want to decide things with clearer heads.
You need to know what your loved one’s wishes are when it comes to end of life medical care. They may want full care clear up until end of life, they may want specific things that might be put together in an advance directives package, and they may want hospice and/or palliative care.
If they have a DNR (Do Not Resuscitate), hospitals will do everything up to a certain point medically speaking.
With hospice care it is about comfort. Whatever the patient wants, whatever pain relief available, whatever personal thing they may want to do if they are still able. Palliative care focuses on religion and personal beliefs of the patient. They can help in situations where a patient is ready to die, but also has a great deal of fear about dying.
These personal end of life things might also include a lot of legal paperwork and personal decisions. You will need to have medical decisions notarized, and a lawyer might help with pre-planning funerals and estate and asset issues.
If your loved one hasn’t done these things yet when you start care-giving, you may want to initiate conversations to let them know that doing the pre-planning, having these legal documents in place can be what makes it possible for their personal wishes to be met.
What may not be talked about enough is that when the end of life is approaching and your loved one knows it, they may really need your emotional support. They may waffle between fearing death, and wanting it to occur. You will be there for every second of what might be a rocky time for you and the loved one you are caring for.
Talking with your loved one and with other family members can ease the situation for everyone, though perhaps not by much.
This could be a time when you need more support from loved ones and professionals in order to get through it. If you need support, don’t hold back. Get that support, because you have a lot to do at this time in your loved one’s life journey.
Don’t push yourself into physical, mental, and emotional exhaustion. Your family is going to need you. You are the bridge to your loved one at this time. Only you will be able to pass on what family members need to know.
As family caregiver, you are the person who will have experienced everything your loved one experienced. You are the one who will have watched the slow everyday deterioration of your loved one. You will be the one who still has tasks to do after your loved one expires, so grieving may come to you a little later than for others. But eventually it comes.
Meanwhile those tasks you have to do may bump up against the emotional responses you might get from other family members. This is a highly emotional time for everyone.
There are now several avenues of support. Should you feel that talking to others and receiving other perspectives from people who have been where you are at, there are a lot of available groups
Grieving and Support: A Note on Grieving
One book many people have talked about and read is an older one: Elizabeth Kubler-Ross's book "On Death and Dying." She talks about her 5 stages of grief. The Kübler-Ross model of grief outlines those five stages as: denial, anger, bargaining, depression, and acceptance. These stages are not necessarily sequential and individuals may experience them in varying degrees and orders.
The thing that is important to remember is that grieving is highly individual. It's great to know that people have studied grieving as a process, but everyone needs to know that not everyone goes through all the possible stages of grief; and not everyone goes through those stages in any kind of order. There is no right or wrong way to Grieve.
But it can be helpful to know that possibilities exist that have been recognized as parts of grieving. Coping with Loss isn’t going to be easy for any family members and friends. Everyone loves in different ways, and will mourn the loss differently.
A number of coping strategies lie in the realm of creative expression. Maybe try art, writing, journaling, even music. Some find themselves again in acts of meditation, exercise, and physical activities. Every person is different. You must find what works for you.